As you’re walking past people, always remember to give a gentle smile – you never know how much it could mean to that person.
Maybe they’re having a bad day and your smile might be enough to bring a little bit of joy, making the rest of their day better as they think about your kind gesture. Sometimes we get so deeply caught up in our own lives that we forget that it is the simple things that make life enjoyable.
As you look yourself in the mirror, give yourself a gentle smile – you might be surprised by the effect this will have on you.
Maybe you’re having a rough day and a smile towards yourself might give you some comfort knowing that you have enough strength and courage to triumph even in the most difficult of times.
So the next time you’re out & about or if by yourself – just remember to always crack a smile, you will be amazed at the positive impact of this gesture.